#2014Election 15 Days 20 Hours 10 Minutes away

#2014Election 15 Days 20 Hours 10 Minutes away

i early voted today.  stop playing get out and vote.  #toledo #Detroit #NY #LA #Chicago #Cleveland #Atl. #rockthevote #vote #ninaturner #election2014 #ohio #unions #education #ferguson #standup

i early voted today. stop playing get out and vote. #toledo #Detroit #NY #LA #Chicago #Cleveland #Atl. #rockthevote #vote #ninaturner #election2014 #ohio #unions #education #ferguson #standup

#vegan and #vegetarian #starter kit at pita.org #pita.org

#vegan and #vegetarian #starter kit at pita.org #pita.org

this is my life now:  on my lunch i read books about #yoga.  ive learned more after being certified than i had during my cert process.  #livingyoga

this is my life now: on my lunch i read books about #yoga. ive learned more after being certified than i had during my cert process. #livingyoga

find something you would die for and live for it.  #passion

find something you would die for and live for it. #passion

it seems when you can find more to be grateful for you find more happiness in your life.  everything is a practice.  practice again!  #yoga #namaste

it seems when you can find more to be grateful for you find more happiness in your life. everything is a practice. practice again! #yoga #namaste

good morning

good morning

keeps me full gives me my protein.  i am a #vegetarian so i have to find ways to get my protein.  #protein for those who are attempting to #diet their way to wait loss, the body is savage so it will eat your #muscle for energy, protein protects the muscle and rebuilds the body.  protein is actually a part of every cell, tissue, and organ in our body.  without it we wouldnt even be able to stand.  the body can make protein, but there are nine proteins (#aminoacids) it cant make.  for those nine you have to get them from #food. #nutrition #health #loseweight

keeps me full gives me my protein. i am a #vegetarian so i have to find ways to get my protein. #protein for those who are attempting to #diet their way to wait loss, the body is savage so it will eat your #muscle for energy, protein protects the muscle and rebuilds the body. protein is actually a part of every cell, tissue, and organ in our body. without it we wouldnt even be able to stand. the body can make protein, but there are nine proteins (#aminoacids) it cant make. for those nine you have to get them from #food. #nutrition #health #loseweight

change nothing = nothing changes.  cant wonder why things havent improved; cant put things in your order and expect them not to fall apart.

change nothing = nothing changes. cant wonder why things havent improved; cant put things in your order and expect them not to fall apart.